Hernia and the Tupler Technique®: Can You Safely Strengthen Your Core? – diastasisrehab

Learn if it's safe to do the Tupler Technique® program with a hernia and how it can help strengthen your core without exacerbating your condition.

Julie Tupler, RN, CPT,CCE on LinkedIn: #diastasis #tummy #tuplertechnique #bigbelly #rehab #exercise #coremuscles

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