Technique: Proper Body Alignment in Running

When running, proper body alignment becomes even more important. Considering the level of impact associated with running we must be even more diligent.

Theory & Practice: Gravity + Movement

Overstriding in running - what is it and how to visually identify it.

Proper Running Footstrike 3 Steps to Improve It!

Running - Wikipedia

Proper Running Form Tips Straight from the Experts

How To Run With Scoliosis: Tips For Running With Scoliosis

Running Archives

CHAPTER 4: BODY ALIGNMENT, POSTURE, AND GAIT

Optimal Forward Lean for Better Running

Proper Running Form: Tips and Techniques to Run Better

Improving Your Running Form — Terra Running Company

Proper Running Form Cues Infographic

Running Technique - Body Alignment And How It Affects Performance