Four-fifths of teens don't get enough shut-eye. Here's why that matters, and what parents — and schools — should be doing.
Four-fifths of teens don't get enough shut-eye. Here's why that matters, and what parents — and schools — should be doing.
Delay or Avoidance of Medical Care Because of COVID-19–Related Concerns — United States, June 2020
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This is very relatable!!!! I am constantly sleep deprived. But I have to say, getting a Whoop and an Oura ring made me set boundaries so
I'm So Tired. - by Melinda Wenner Moyer
Sleep Deprivation Officially Declared a Public Health Crisis
Insomnia in teens is a major public health problem. Here's how to fix it.
Teen Sleep Is a Public Health Emergency
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Is My Kid the Asshole?, Melinda Wenner Moyer
Daylight Saving Time will hurt teenaged sleep - The Washington Post