Six Essential Functional Tests for Senior Adults All Trainers

A brief overview of six functional senior tests. If you a re a personal trainer working with anyone over 55, you need to learn these tests.

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Results of the Senior Fitness Test (SFT) according to norm for the

Six Essential Functional Tests for Senior Adults All Trainers

8 Core Exercises For Seniors (Pictures Included)

Six Essential Functional Tests for Senior Adults All Trainers

Exercise with a wearable hip-assist robot improved physical

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Six Essential Functional Tests for Senior Adults All Trainers

Brief Descriptions of Senior Fitness Test Items

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