Skimmed Milk More Hydrating Than Water, Researchers Say

Electrolytes have long been known to hydrate, and milk’s abundance makes it more hydrating than water.

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Is Milk Hydrating? When To Hydrate With Milk, Water, Or, 43% OFF

Water may not be the most hydrating drink: study, News

To stay hydrated longer, drink … milk? – The Hill

Water isn't the best drink to stay hydrated, here's why

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Study claims milk is more hydrating than water - Times of India

The Skinny on Skim Milk: Is it the Healthy Choice? — Nourish with

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