The 11 Best Fitness Tips Of All Time

Wherever you’re at in your fitness journey, even the smallest of tweaks can lead to a better workout and improved results. From must-have kit to the importance of taking a rest day, we asked six leading trainers to share the tried-and-tested advice they give to their clients time and again.

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The 10 Best Fitness Tips Of All Time, From Top Trainers, by Rares Dinu