The 3-Minute Squat and Pushup Challenge

The 3-Minute Squat and Pushup Challenge

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Test your total-body strength with this fast-paced, two-move challenge

3000 squats & 1000 push-ups Total body workout challenge, 30 day workout challenge, Push up workout

Patrick Flynn on Instagram: Up for another “I Bet You Can't Do This Workout” Challenge? Great! Because this one's a real bruiser. Check it out 👇 10 down to 2 (by 2)

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