The Art of Practice: Being in a Pose Isn't Yoga - YogaUOnline

Stumped by Cirque Du Soleil-esque yoga postures and the fact that “normal” people practice them? It is ah-ok. Some poses take practice and patience, writes YogaU teacher Kristin Olson in this post. It’s not supposed to be easy. And therein lies the art of practice. When I first started practicing, I used a videotape and then graduated to going … Continued

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