The Athletic Movement
The Athletic Movement is an adult and youth-specialized gym offering group fitness classes and personalized sport-specific instruction like lacrosse goalie training. Located in Pound Ridge Square, on the border of Pound Ridge, NY and New Canaan, CT. Conveniently close to The Market and several charm
The Athletic Movement is a youth-specialized fitness and lacrosse goalie training gym. We also provide adult group fitness training. Our 2500 square foot facility in Pound Ridge, NY, is outfitted with turf and rubber sport flooring, merging aspects of on-field work with off-field fitness for a complete training experience.
We provide a positive learning environment for athletes to improve their fitness and cultivate love for physical activity.
The Athletic Movement
Ray Terry's Book Series Emphasizes Form For Maximum Function
Athletic Movement Protocol by MINDBODY, Incorporated
Retest: Athletic Screen - PT Motion Lab
Topic #52: Ch. 6 – “Evaluating Posture”
The Athletic Movement
The Athletic Movement
Quick Synopsis of the AMI and tests
How We Move: Book 1 (Young Athletic Movement) (Hardcover)
