The Basics of Kundalini Yoga - PranaShanti

Kundalini Yoga is the fastest growing Yoga.  It’s known as the Yoga of Awareness – it consists of simple yogic techniques that can be enjoyed by everyone, no matter their age or physical ability. Kundalini is a holistic practice that includes breathwork (pranayama), yoga postures (asanas), sound (gong), chanting silently or out loud (mantra), and […]

Kundalini Yoga Teacher Training

PranaShanti Yoga Centre

Online - Kundalini Yoga with Numerology for 2024 in Ottawa, ON, CA

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Pranashanti Yoga Centre - Opening Hours - 43 Eccles St, Ottawa, ON

21 Stages of Meditation - Kundalini Yoga Teacher Training - PranaShanti

Studios with the Best Yoga Classes in Ottawa [2024]

School of Yoga - PranaShanti

PranaShanti Yoga Ctr on X: Join Susan and Kathryn December 9 from

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PranaShanti Education Centre - The Kula