The Benefits of Gentle Yoga

Rudy Peirce, a Kripalu Yoga teacher since 1983 and creator of The Gentle Series CD set, discusses the many benefits of gentle yoga for beginners as well as experienced practitioners.

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Blog - Yoga, Health, Wellness, Alpine Yoga LEC, Conroe, TX

Benefits of Gentle Yoga

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Go Softly Yogis: The Benefits of Gentle Yoga

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DownDog Fitness - Yoga is a great form of exercise. Gentle