Lessons from “The Biggest Loser” - Harvard Health

Lessons from “The Biggest Loser” - Harvard Health

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For people who are extremely overweight, a program of diet and exercise may seem like the healthy way to effect drastic weight loss. But a study of contestants on the popular reality TV show “The Biggest Loser” suggests that's not true.

Biggest Loser Diet Guide: Dissecting The TV Weight Loss Sensation

Fat but fit' may be a myth, researchers say - The Washington Post

Throwback Thursday: The Bad Math of the Biggest Loser, by Ethan Siegel, Starts With A Bang!

Way of the Quality Warrior

What exercises can make me lose 2kg in a month? - Quora

The Biggest Loser' contestants' weight struggles a boon for science - The Boston Globe

Lessons from “The Biggest Loser” - Harvard Health

The Biggest Loser: The Truth About Why Its Stars Regain Their Weight

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy by Herman Pontzer

Hillary Kaufman, Author at Dirt to Dinner

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