The Bottom Line: Do men and women need to train differently for fitness?

In Singapore, women dominate yoga and pilates classes, while men often stick to weights at the gym. Read more at .

Should Men and Women Train Differently? - Western Pennsylvania Healthcare News

Should men and women train differently - Happiest Health

4 Day Maximum Mass Workout

Should Men & Women Train Differently?

Do Men and Women Need to Train Differently?

Should men and women train differently - Happiest Health

Should Women Exercise Differently Than Men?

Train like a girl

Should you exercise first thing in the morning or at night? Here's what research says.