A sprained ankle is a very common injury that overstretches or tears the ligaments around the ankle. Check out the tests recommended by our physiotherapist Yi Jing below to see if your ankles, calf, and hips function well.
Sprained Ankle - Prehab
Ankle Sprains That Won't Heal - Orthopedic Center of Illinois
i.ytimg.com/vi/eivf48scDRY/maxresdefault.jpg
Common Foot and Ankle Injuries - Orthopedic & Sports Medicine
How to Heal a Sprained Ankle EmergeOrtho—Triangle Region
How to heal a sprained ankle: Tips for a fast recovery
Ankle Sprain Kaiser Permanente
Step Away from Your Ankle & Foot Pains with Physical Therapy
3 Best Ankle Braces for Ankle Sprains and Injuries
Sprained Ankle — FOOT & ANKLE CENTERS