Inside Out: The Dangers of Being Thin on the Outside and Fat on

Inside Out: The Dangers of Being Thin on the Outside and Fat on

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“Don’t judge a book by its cover,” right? When it comes to your health, this couldn’t be truer because there’s something called “thin outside, fat inside” (TOFI). And it’s unhealthier than being fat all over. Read to learn more about TOFI.

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