Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
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Years ago, one of my former students took a yoga class at a local health club. My student had been practicing for several years and was quite flexible in some areas of her body; in others, not as much. The places of inflexibility were likely due to the placement, depth, and orientation of her hip … Continued
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
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