March MATness Day 7: The Double Leg Stretch - Pilates Andrea

Today I have a special theme for your Pilates Mat workout. This 15-minute workout uses the Double Leg Stretch to improve all your exercises. Join us!

Desperately Seeking Neck Pull on the Mat - Pilates Andrea

Double Leg Stretch on the Mat

March Matness: Double Leg Kick

March MATness 2017: Let the Games Begin! - Pilates Andrea

MarchMATness Day 7- Double Leg Stretch #fitness #motivation #matpilates #pilatesmatwork #coreworkout

Pilates & Yoga with Mary-Ann

ePilates Online

March MATness 2017: Let the Games Begin! - Pilates Andrea

March Matness Day 7 - Double Leg Stretch Tutorial on my new OnDemand

Pilates & Yoga with Mary-Ann

Mira - Pilates Instructor (@flow.with.mira) • Instagram photos and videos

Our Beloved Pilates Mat Exercises: The Poster Edition - Pilates Andrea

March Matness

Double Leg Stretch, March Matness

March Matness Day 7 - Double Leg Stretch Day #7 of March MATness is Double Leg Stretch. To start- •Hug knees into chest and lift head, neck & shoulders. •Inhale