Today I have a special theme for your Pilates Mat workout. This 15-minute workout uses the Double Leg Stretch to improve all your exercises. Join us!
Desperately Seeking Neck Pull on the Mat - Pilates Andrea
Double Leg Stretch on the Mat
March Matness: Double Leg Kick
March MATness 2017: Let the Games Begin! - Pilates Andrea
MarchMATness Day 7- Double Leg Stretch #fitness #motivation #matpilates #pilatesmatwork #coreworkout
Pilates & Yoga with Mary-Ann
ePilates Online
March MATness 2017: Let the Games Begin! - Pilates Andrea
March Matness Day 7 - Double Leg Stretch Tutorial on my new OnDemand
Pilates & Yoga with Mary-Ann
Mira - Pilates Instructor (@flow.with.mira) • Instagram photos and videos
Our Beloved Pilates Mat Exercises: The Poster Edition - Pilates Andrea
March Matness
Double Leg Stretch, March Matness
March Matness Day 7 - Double Leg Stretch Day #7 of March MATness is Double Leg Stretch. To start- •Hug knees into chest and lift head, neck & shoulders. •Inhale