The Key Muscles of Yoga
This book offers a scientific approach to understanding the practice of hatha yoga. Through colorful, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
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Key Muscles of Yoga by Ray Long, Paperback
The Key Muscles of Yoga, Books
THE KEY MUSCLES OF YOGA: Scientific Keys
The key muscles of yoga – Ray Long – YOGALIFE Finland
The Key Muscles of Yoga Scientific Keys Vol 1 / Ray Long - המגדלור ספרים
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Hardcopy Version, 6 NETA CECs, This book offers a scientific approach to understanding the practice of Hatha Yoga. Through four-color,
The Key Muscles of Yoga
The Key Muscles Of Yoga - (scientific Keys) By Ray Long (paperback) : Target
