The Mind-Blowing Truth About Muscle Toning

Because the factors responsible for “toning” a muscle apply across the board, and what you are looking for is a myth. Toning is a weird word. It’s very subjective. Usually, when people ask how to…

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The Truth About Achieving Muscle Tone

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I don't want to be bulky, I just want to look more toned. - Daniel Hopper - Medium