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Foot pain, whether caused by conditions like bunions or general discomfort, can be a major hindrance to daily life. For many, traditional solutions like orthotics or invasive treatments have been the go-to for pain relief. However, there's a less invasive and often overlooked solution yoga for the toes.

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No matter how subtle or severe, pain in your feet can prevent you from motivating yourself to stay active. If you suffer from hammer toes, plantar

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Why and when to wear toe spacers, stretchers or spreaders 2023