June 2024. The Push-Up Challenge is Australia’s largest mental health and fitness initiative, proudly run by The Push For Better Foundation, a health promotion charity registered with the ACNC. In 2023, participants were challenged to complete 3,144 push-ups over 23 days in June, putting the spotlight on the number of suicides in Australia in 2021. Each day, participants learn about mental health as they are challenged to complete a different number of push-ups that relates to a mental health statistic in Australia. Participants can aim for half of the push-up target and other exercise alternatives are welcome. The Push-Up Challenge is a unique way to engage your organisation in mental health by: • Learning about mental health: A different mental health statistic is shared each day; • Connection: Encourages team participation using our push-up tracker (phone app); • Promoting fitness: Push-ups can be done anywhere and anytime; • Make a difference: Opportunity to raise funds for mental health The event was founded by Perth engineer Nick Hudson, and in just five years has grown from 4 mates to 215,000 people across Australia, pushing for better mental health. Participants came from across all of Australia, from all walks of life, ranging from school children to a 91-year-old great grandmother. We look forward to having your organisation involved. For further information visit www.thepushupchallenge.com.au.
The One-Day Push-Up Challenge
100 Push-ups Challenge
The Push-Up Challenge : How it works
The Push-Up Challenge : Home
The Weight Club, Ready to power up your push-up game? Our one month challenge begins tomorrow, July 1. Get ready to crush it! 💥💪 # pushupchallenge
Wall Push-Ups Challenge
Join the 2022 Push-Up Challenge! - Lifeline Gippsland
Join the 30-Day Push-Up Challenge for Upper-Body Strength
Day 21 - The Push-up Challenge
The Push-Up Challenge Legends
The Push Up Challenge - Leongatha Secondary College
30 Day Push Up Challenge