I've had a few requests for one of my personal back workouts that I Do and the weights/ reps etc. Now I'm not recommending you do this as I go a little crazy training back but this is the workout I did this morning. All exercises are supersets so I do the first exercise for…
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The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
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The Ultimate V-Shaped Body Workout (3 Workouts Explained) – Fitbod
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