The Quick Guide to Yoga for Men

While the vast majority of those practising yoga are women, that doesn't mean that men can't do it and benefit from it. Here's our guide to yoga for men.
While the vast majority of those practising yoga are women, that doesn't mean that men can't do it and benefit from it. Here's our guide to yoga for men.

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The Beginner's Guide to Yoga for Men

The Quick Guide to Yoga for Men

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DETAILS: A safe, doctor recommended, introduction to Yoga that is popular with men and women. Originally on VHS as “User Friendly Yoga.” Videotaped on

Classic Beginner’s Yoga for Men & Women (DVD) — Samata