Enhancing Spine Health: The Spinefitter® meets Polestar® Pilates

Enhancing Spine Health: The Spinefitter® meets Polestar® Pilates | The Core

Polestar Pilates International (@polestarpilates) • Instagram photos and videos

Pilates With a Herniated Disc

Spinefitter Meets Polestar Pilates Teaser

Lower Body Stability using the SPINEFITTER®

Spinefitter by Sissel

Scoliosis: The Power of Props!

Polestar Pilates Greece

Polestar Pilates International (@polestarpilates) • Instagram

Pilates for People with Parkinson's Disease

Getting Started with Scoliosis: Part 2

Correcting Tech Neck & Poor Posture (Part 2)