The Ultimate 'Deskercise' Routine: Stretches for the Office

Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

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The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate Deskercise Routine

Buckman on LinkedIn: The Ultimate 'Deskercise' Routine: Stretches

The Ultimate 'Deskercise' Routine: Stretches for the Office

The Ultimate 'Deskercise' Routine: Stretches for the Office

How stress affects your mental well-being 🌐 #StressAwareness