The rise of push-ups: A classic exercise that can help you get stronger - Harvard Health

Preserve your muscle mass - Harvard Health

Harvard: Men who can do 40 pushups have a 'significantly' lower risk of heart disease - Big Think

8 Incredible Benefits You'll Get From Regularly Performing Push-Ups – DMoose

16 Manfaat Push Up Untuk Pria dan Wanita

Wall Push-Ups: Tips and Recommended Variations

The FITT Principle: Benefits & How to Use It

8 Incredible Benefits You'll Get From Regularly Performing Push-Ups – DMoose

Reasons Push-Ups Are Hard and How to Get Stronger

I Did 50 Push-Ups Every Day for 3 Months - Here's What Happened