Brinda Sapat on what it takes for rippling biceps and bulging pecs with well cut definition.
The Best Arms Workout With Weights
7 Must-do Moves for a Strong, Chiseled Chest - Muscle & Fitness
The ultimate workout to look irresistible and feel great! - Rediff.com
The ultimate workout to look irresistible and feel great! - Rediff.com
Here's how to lose weight FAST! - Rediff.com
How to get a body like John Abraham - Rediff.com
The ultimate workout for ripped arms, chiselled chest - Rediff.com
5 workouts to get ripped! - Rediff.com
Advanced Chest & Triceps Workout
7 Must-do Moves for a Strong, Chiseled Chest - Muscle & Fitness
The ultimate workout for ripped arms, chiselled chest - Rediff.com