The whys and why nots of barefoot running

Many athletes are still going shoeless, and are fascinated with the natural running trend, but it isn’t for everyone. Here’s what Physical Therapist Emmi Aguillard says about barefoot running – and whether it’s something you should consider.

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Who is and isn't suited to barefoot running? And if I want to try, how do I start?

What's the deal with barefoot running? The benefits, risks and shoes

Who is and isn't suited to barefoot running? And if I want to try, how do I start?

Barefoot Running: Benefits, Technique and Risks

Who is and isn't suited to barefoot running? And if I want to try, how do I start?

Here's what you need to know about barefoot running