NeuroKinetic Therapy - The tensor fascia lata (TFL) fascinates me

The tensor fascia lata (TFL) fascinates me because it is a hip abductor, internal rotator, and flexor, thus involved in a multitude of movement patterns.

The Tensor Fascia Lata Muscle Flap

Effective TFL Release Technique For Tight Hips {Works Immediately} - Coach Sofia Fitness

The Tensor Fascia Lata Muscle Flap

To activate the tensor fascia lata do this. In NKT we would first release the ITB, adductor magnus, etc., By NeuroKinetic Therapy

The tensor fascia lata plays a - NeuroKinetic Therapy

Hip pain : Tight Tensor Fasciae Latae (TFL) The primary function of the TFL are flexion and abduction of the hip. This muscle play a role in pain and

Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release the adductors, other hip flexors, etc.

The tensor fascia lata plays a - NeuroKinetic Therapy

The second scenario with the tensor - NeuroKinetic Therapy