Have you ever heard someone say “ you have a runner’s body!” or “your body is great for building muscle”? It is true that every body is built differently. We each come with an eclectic mix of genes from our ancestors that have given us the body we have today. Over time, research has identified 3 major trends
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Are 'Body Types' Real or Just One Big Hoax?, by David Liira, Kin., In Fitness And In Health