Trainers Share What They Wish They Knew Sooner About Health and Fitness

We tapped women in the health and fitness industry for their best wisdom.

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Forget About a Gym. These People Pay Thousands for Personalized Workouts. - The New York Times

I wish I knew this sooner, so who can you share this with today? SAVE IT, SHARE IT - let our wāhine, our women know that suffering is not…

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