Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec  Athletics

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics

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Writer: Devon Caley TLLP, MS, CBIS Licensed Psychotherapist Website: alchemyofauthenticity.wordpress.com As a clinical health psychologist, I know how deeply your body is guided by your mind, and your mind is fueled by your body. As someone on social media, I know I’ve seen a million variations of that post along the lines of “it doesn’t

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics

Mental Health Perspective: 8 Things to Consider with Fitness - Pro-Tec Athletics