This Monday, Stretch Out to Increase Flexibility - The Monday Campaigns

This Monday, complement your Move It Monday fitness activities with some low-impact stretches. It might come as a surprise, but regular stretching has many benefits. By increasing your flexibility, it can improve your athletic ability, increase your range of motion, and reduce the chance of future injury.

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[Sonenshein, Scott] on . *FREE* shipping on qualifying offers. Stretch: Unlock the Power of Less -and Achieve More Than You Ever

Stretch: Unlock the Power of Less -and Achieve More Than You Ever Imagined