Melt Love Handle Fat With This Workout! - Diary of a Fit Mommy

Love handles are a hard body fat to lose, but with these total body strength training & cardio workouts, and a healthy diet, you can lower overall body fat and lose it for good. The exercises below also target the core muscles; specifically the obliques, lower back, and abdominals. Firming these particular muscles can help […]

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Lose the love handles! 💖 Complete each exercise for 20 reps each. Rep