Thoracic spine (upper back) mobility, why it's so important to everyone!, Sports Physio Massage Gold Coast, Ashmore, Burleigh, Massage, Pilates

Written by Physio Rob Taylor Your thoracic spine is the middle section of your vertebra between your neck and lower back and composes 12 thoracic vertebra and your rib cage. Thoracic mobility can be thought of the available movement or motion of this region of our body, and is very important for achieving good posture

The Importance of Thoracic Mobility - Lu Strength & Therapy

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Importance of Thoracic (Upper Back) Mobility (Top 3 Stretches Inside!)

The Importance of Thoracic Spine Mobility

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Thoracic Mobility: Why is it Important? — Physical Therapy in Brooklyn

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Importance of Thoracic (Upper Back) Mobility (Top 3 Stretches Inside!)

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