A Woman's Fast (& Thorough) Guide to Buying Dumbbells for Home Exercise

A definitive and simple woman's guide to buying dumbbells today. I break down the different options and what you need to consider before you buy.
So, you've decided it's time.  You've become a the Queen-of-Cardio and you're ready to step up

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The Woman's Guide to Strength Training from Women's Health: 9781950099092: Books

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