My Swimming Journey Through Pregnancy and Postpartum

Hi Swimmers, my name is Jackie Frith, socially known as @swimqueenyxe. I live in Saskatoon, Saskatchewan Canada. I am happily married and a Mom to 3 children – my youngest just 9 months old. Water is the place where I feel most authentically myself – a Queen. Water constantly strengthens my mental, physical and spiritual health.

Water Breaking During Pregnancy

Peri Bottle for Postpartum & Perineal Care,Portable Travel Bidet for Personal Hygiene Cleaning,16.9 OZ : : Tools & Home Improvement

Ideas for Pregnancy and Postpartum Exercise in the Water

Simple Aquatic Exercises for Pregnancy and Postpartum

Swimming during Pregnancy: The Complete Guide

Tips To Lose Your Postpartum Weight - How I lost 14 Kgs In 6 Months

Embrace Your Birth

Swimming Through Motherhood

Easy pregnancy workout in the water: 10 safe moves to try - Today's Parent

2019 Ontario Masters Provincial Championships Highlights

How to Love Your Postpartum Body

10 Postpartum Symptoms Not To Ignore