Bed rotting: TikTok's latest trend reveals the toxic side of self-care

The term “bed rotting,” which means to stay in bed all day by choice, may be negatively affecting your sleep and mental health.

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Theres A New Trend Called Bed Rotting

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Debra Berke, Ph.D., CFLE on LinkedIn: Bed rotting: TikTok's latest trend reveals the toxic side of self-care