Use Screen Time on your iPhone or iPad - Apple Support

With Screen Time, you can access real-time reports showing much much time you spend on your device.

Use Screen Time on your iPhone or iPad - Apple Support

How much do you use your iPhone?

Use Screen Time on your iPhone or iPad - Apple Support (GW)

Use Screen Time on your iPhone or iPad - Apple Support (CA)

Find files on your iPhone or iPad in the Files app - Apple Support

If your Apple ID is greyed out in Settings - Apple Support

How much do you use your iPhone?

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Use Screen Time to turn off in-app purchases on your iPhone or iPad - Apple Support