Tip: Triceps Thrasher Mechanical Drop Set

Using the same weight, do 10-12 reverse-grip extensions, then 10-12 overhead extensions, and finally rep out on triceps pressdowns.

TRX Chest Mechanical Drop Set (aka The Chest Finisher!)

BUILD Massive TRICEPS with BANA 2:1 Eccentric Overload Tricep Pressdown (Down with 2, Up with 1)

By far my favorite overall triceps movement. Go get big., vulken tricep rope

10 Mechanical Dropsets for Muscle Gain

10 Mechanical Dropsets for Muscle Gain

Tip: One Hard Set, 80 Percent of the Gains

Here's an effective and efficient Tricep Mechanical Dropset. Give this

Tip: Triceps Thrasher Mechanical Drop Set

Triceps Drop Set

Tip: Strong Legs, No Knee Pain