Yoga Inversions: Tips, Techniques, and Alternatives

Yoga inversions offer a number of health benefits, but they may not be right for everyone. Find out how to do inversions, how to be safe, and more.

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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances: DeCurtins, Jennifer: 9781592336944: : Books