Tires and Plyometrics, Functional Training

Train hard with tire-flipping and plyometric jumps! These are great for building muscle, developing strength, and harnessing your raw power.

Strong fit woman flipping tire in gym Stock Photo - Alamy

10 No-Gym Plyometric Moves for Explosive Strength

Morgan Commercial Flip Tyre Heavy-Duty Fitness Tyre for Strength

Functional Training – The What, Why And How

Tire Workouts: The Best Exercises to Get a Hardcore Workout

The Workout Tire Routine That Will Hammer Every Muscle You Have

Tire Flip Alternatives

8 Plyometric Exercises For Different Muscle Groups

O'live Functional Training Catalog by Aerobic & Fitness - Issuu

Tire Workouts: The Best Exercises to Get a Hardcore Workout

Fast Twitch – Functional and Plyometric Training – THESUNDAYGRAPPLER

Tires and Plyometrics, Functional Training

Tyres - Functional - Equipment

Tire Flip Workouts