Practising Yoga poses that clear your throat chakra supports your intention to speak your truth and helps keep your neck (where a lot of tension is stored) looser and more mobile. Move through Cat-Cow, Plow, Shoulderstand, and Fish in this intermediate sequence.
10 Throat Chakra Yoga Poses - Chakra Practice
Yoga Poses for your Throat Chakra
Chakra Yoga: 7 Yoga Poses to Align Your Chakras
20 Min Chakra Yoga Flow: Cleanse Your Throat Chakra - Allie Van Fossen
10 min THROAT CHAKRA Morning Yoga - Yoga NECK STRETCHES
Chakra Yoga: 7 Yoga Poses to Align Your Chakras
馃挋 Yoga For The Throat Chakra - 15 Minute Vishuddha Flow - Sacred Lotus Yoga
5 Yoga Practices for Balance and Throat Chakra Healing
Yoga for the THROAT CHAKRA - 15 Min Flow for Communication and Expression of Your Fifth Chakra
Top 5 yoga poses to balance the throat chakra - Yoga with Lolli
Yoga to open Vishuddha Chakra (Throat Chakra)
5 Yin Yoga Poses for the Throat Chakra - Yoga with Kassandra Blog
10 min THROAT CHAKRA Morning Yoga - Yoga NECK STRETCHES
10 Best Yoga Poses For Balancing The Throat Chakra - Everything Yoga Retreat