Functional Yoga - To Lotus or not to Lotus - Akira Yoga

Functional Yoga means understanding how our individual bone structure is integral to our ability to safely access poses such as the seated Lotus pose.

Meridians, Fascia and Yin Yoga - Akira Yoga

The functional movement approach to yoga

Yoga Journal USA 2013-09 PDF, PDF, Vitamin D

Lotus Pose: How to Practice Padmasana - Yoga Journal

How to do Lotus Pose, Padmasana — Ashtanga Tune Up Yoga Tutorial

Half Lotus - Yoga Basics

Akirayoga

Superficial Back Line & Yin Yoga - Akira Yoga

The functional movement approach to yoga

Lotus Articles on Yoga Anatomy To Keep You Learning

YOGA ART LOTUS Fine Art Giclee From Original Oil Painting, Yoga Wall Decor, Yoga Studio Decor, Spiritual Art

Meridians, Fascia and Yin Yoga - Akira Yoga