Top 3 reasons you absolutely will not want to miss the free Braided Towel Class! - Rivercity Pilates

This month’s free Life Inspired Class will be a Braided Towel Pilates Mat Class taught by Shelley Oglesby. Shelley’s Braided Towel Mat class will incorporate the braided towel prop into a beginner friendly Pilates mat class.  The braided towel was created by one of Joseph Pilates students Ron Fletcher as a way to enhance the […]

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Not starting Pilates or Yoga because it's hard is not an excuse (anymore!!) - Rivercity Pilates

Practice What You Teach Archives - Page 2 of 6 - Rivercity Pilates

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12 Mistakes To Stop Making In Pilates Class

in Mat Towels.

Pilates Reformer Non-Slip Mat Towel (Included 2 Pcs Shoulder Block Covers) (DARK GREY)

Restorative Pilates Towel Workout 20 min Spring Challenge Day 12

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VIRTUAL Weights & Resistance Band Workout for ACTIVE AGING - FREE! in Austin, TX, US

CORE Magazine September by CORELife Magazine - Issuu

The Roll Over