Interrupted sleep may be caused by age; lifestyle habits, such as drinking alcohol too close to bedtime; medication side effects; or an underlying condition.
Best Sleeping Positions for These 12 Different Health Conditions - CNET
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Top 4 reasons why you're not sleeping through the night - Harvard Health
Why You Should Make a Good Night's Sleep a Priority - Harvard Summer School
4 Reasons you are NOT sleeping well at Night
Causes of lack of sleep at night? - Wellness Blog
Top 4 reasons why you're not sleeping through the night - Harvard Health
Dr. Nick Mawani, DrPH, FRSPH. on LinkedIn: Top 4 reasons why you're not sleeping through the night - Harvard Health
COVID-19 can ruin your sleep in many different ways—here's why