Top 5 Yoga Poses to Ease Jet Lag – Chopra

Whether your trip is a couple of days, a couple of weeks, or a couple of months, travel does a number on both your energy and your body. It often takes your mind and body longer to “arrive” at your destination, which leads to jet lag. Your energy shifts, your rhythm is off, and your body's fatigued.Yoga can help. You d

7 Yoga Poses For Jet Lag When You're Drowsy AF After Coming Back

Top 5 Yoga Poses to Ease Jet Lag – Chopra

5 exercises for Jet Lag

Top 5 Yoga Poses to Start Your Day!

4 Simple Yoga Poses to Cure Jet Lag

Top 5 Yoga Poses to Ease Jet Lag – Chopra

7 Yoga Poses For Jet Lag When You're Drowsy AF After Coming Back

Yoga for Jet Lag: 8 Yoga Poses for Your Jet Lag Cure

Images

OM-azing: 5 best yoga poses for promoting healthy inflammation