The Single Leg Squat Test: A “Top-Down” or “Bottom-Up” Functional Performance Test?

By Lindsay A Carroll, Benjamin R Kivlan & 3 more. The purpose of this study was to compare ankle dorsiflexion ROM and foot posture in subjects that perform the SLST with MKD (fail) versus without MKD (pass).

A slow, single-leg squat was performed the same way during screening

Lifting Techniques: Why Are We Not Using Evidence To Optimize Movement? - Issuu

Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes: A Prospective Study - Timothy E. Hewett, Gregory D. Myer, Kevin R.

Couch to 5K — Lake Washington Physical Therapy

Physio Research - #AnkleResearch - Carroll et al. 2021 Conclusions: Failure on the SLST is not related to differences in clinical measures of active dorsiflexion ROM or foot posture in young, healthy

Abs Workouts Best Exercises for Muscle and Strength

The Single Leg Squat Test: A “Top-Down” or “Bottom-Up” Functional Performance Test?

Christopher Carcia - Physical Therapy Program Director & Associate Professor - Colorado Mesa University

Differences in Kinematics and Electromyographic Activity between Men and Women during the Single-Legged Squat - Brian L. Zeller, Jean L. McCrory, W. Ben Kibler, Timothy L. Uhl, 2003

So You Want To Pistol Squat? Tangelo Chiropractic in Seattle & Portland

PDF) Are visual assessments of the single-leg squat valid to be used in clinical practice? A systematic review of measurement properties based on the COSMIN guideline

A, Medial knee displacement during double-legged squat task. B, Toe out

IJERPH, Free Full-Text