A kitchen towel subs for gliders in this workout that's the perfect rainy day workout or quiet indoor workout. This towel workout works your entire body!
Quick Bodyweight Plyo Workout - Total Body
Total body towel workout - The Fitnessista
Total body towel workout - The Fitnessista
Total body towel workout - The Fitnessista
Total body towel workout - The Fitnessista
Total body towel workout - The Fitnessista
Total body towel workout - The Fitnessista
Quick Workouts You Can Do on Your Lunch Break - 5 Minute
Total body towel workout - The Fitnessista