I've Had 4 Tough Pregnancies. Jazzercise Kept Me Going - Motherly

For one Jazzercise instructor, the dance cardio program was the throughline that helped her navigate four tough pregnancies. Here's what to know about starting Jazzercise in pregnancy and postpartum. Category : Fitness, Pregnancy

How Nathalie Walton of Expectful Tackles The Extreme Work Life Balance Of Being A Woman Business Leader During Covid-19, by Karina Michel Feld, Authority Magazine

Moms Get Moving - Exercise for Pregnancy and Beyond

Family Fitness - Workout Tips & Advice From Real Mamas - Motherly

Success Stories - Gin Stephens, author and intermittent faster

Success Stories - Gin Stephens, author and intermittent faster

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

Dr. Mae Hughes Pelvic Floor PT: Movement Through Motherhood

Dr. Mae Hughes Pelvic Floor PT: Movement Through Motherhood

Dr. Mae Hughes Pelvic Floor PT: Movement Through Motherhood

New Study: Exercise During Pregnancy lowers risk of C-Section, too-big baby